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Benefits Of Sticking To A Healthy Lifestyle

March 21, 2018

A healthy lifestyle involves eating healthy, getting enough sleep, having regular exercise, and staying away from vices, such as alcohol and smoking. We all know that this is the right thing to do, but most of the time, we do not see the real value of doing this. It is important that we have a […]

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8 FAT LOSS MISTAKES TO AVOID (AND WHAT TO DO INSTEAD

February 21, 2018

When you want to lose fat, the last thing you want to do is waste time and effort. Stop the self-sabotage. Start doing the right things in the right ways to ensure success. Here are eight common fat loss mistakes and how you can avoid them. Mistake #1: Not Having a Clear “Why” You think: […]

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Indian Astrology

February 4, 2018

Jyotish is a sanskrit term which literally means Light. It is the study of the Sun, Moon, Stars and Planets and the effect they have on human life. A map of the heavens drawn up at the time of birth indicates the potential we have in areas of life such as career, relationships, health and […]

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How Weight Loss Works & How to Lose Fat, Not Muscle

January 21, 2018

A reader recently posted a question asking me to explain how weight loss works. It’s complicated, but in a nutshell, here are the basics: Ideally, weight loss is about pulling excess body fat out of your fat cells and burning it for fuel. When that happens, your fat cells shrink and you lose pounds and […]

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Famous Astrologers in India

January 4, 2018

Bejan Daruwalla Bejan Daruwalla, born 11 July 1931, is a popular Indian astrology columnist. He has also served as a professor of English in Ahmedabad. Despite being of Parsi heritage, he is known to be an ardent follower of Shri Ganesh. His astrological techniques combines Indian and Western Astrology, I-Ching, Tarot reading, the Kabalah and […]

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